*The following is a snippet from my ebook Diet Myths Revealed*
I’m going to fill you in on why popular diets fail and open your eyes to common diet disasters. The truth is that you don’t have to be one of the millions of dieters who fail to reach their dieting goal. I’ll show you how to eat in a way that produces powerful, slimming results.
In fact, this is information that many other personal trainers typically charge for… but I’m more than certain that, once you discover and apply these concepts to your diet, you too will become one of my happy and satisfied clients.
How would you like to drop three or four sizes in about eight to ten weeks? How would you like to tone and tighten your body and naturally reverse the aging process?
Would you want to look in the mirror and see a more youthful body again – maybe a better body than you have seen in a long time? And wouldn’t you like to protect yourself from disease and injury and live a longer, more vital life?
If you answered yes to these questions, just as the hundreds of individuals that I have coached, trained and advised as a certified personal trainer, then this is going to be the most important report you have read in a long time.
Popular diets are designed to fail. I’m going to pull back the curtain and reveal the truly effective way to lose weight permanently. When you incorporate this information into your lifestyle, it will produce amazing results with little sacrifice on your part.
So, sit back, relax, and allow me reveal today’s popular diet myths…
Why Popular Diets Fail
The claims sure are enticing. Lose twenty pounds in a week. Get the body of your dreams before beach season. Be the envy of all your friends. And just to show you that they’re serious, all the information is presented by a human Barbie doll. It’s got to work, right?
Though popular diets come and go quicker than the turning of seasons, people are still pulled in like moths to a flame. Despite what the best-selling books and peppy infomercials will tell you, there is no magic formula to getting the body of your dreams.
I agree that weight loss can be an overwhelming task, which only makes the popular diet programs that promise easy weight loss more tempting. The sad truth is that most often these fad diets result in regained pounds and in additional weight gained.
What does it take to achieve real weight loss that is safe and permanent? It takes two important things:
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